Rachel Sellers
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welcome,

I’m Rachel.

I’m an author, a therapist, and a speaker.

Most recently, I have become a mother to my daughter, Emerson Louise.

I’m a believer in wholehearted living, a mental health advocate, and a seeker of beautiful things.

I’m not sure how you found your way here, but I’m sure glad you did.


available resources

A BODY IMAGE WORKBOOK for every body

recognizing & understanding emotions - DIGITAL DOWNLOAD!